Ep. 1: The one with the MotherRuckin' introduction
As all first episodes go:
🎒 meet your host Colleen Flaherty, strength coach to women for over a decade
🎒 the why behind rucking for the busy, badass, 'ordinary woman'
🎒 our online services and courses for women around the world
Check out our public Facebook.com/groups/ruckingwomen
💪 Secrets don't make friends. Build up your sisters, share the show!
