Ep. 2: The one where Erica Buchholz prepares us for a GORUCK Badass Babes Tough event
This is one you push play on for your 90 min, Zone 2 ruck ladies!
Colleen interviews Erica Buchholz, a veteran and founder of the Texas Strong Ruck Club about her adventures in rucking events as a woman. Specifically, Colleen wants all the nitty gritties for the Badass Babes event by GORUCK as she has signed up for her FIRST event!
Colleen asks all the questions a newb wants to know and Erica offers up incredible details that will help every woman feel more prepared to attend a GORUCK Tough, Badass Babes, or any other 10-12 hour ruck event! Wow, don’t miss this.
Erica’s supply list for rucking and events:
CocoElectro freeze dried coconut water
CocoLectro – Organic Freeze Dried Coconut Water Powder CocoLectro
Performance TAC Hat – Slick – TOUGHDRY
Lululemon leggings – 15% Military Discount
Altra Favs – Olympus have Vibram non slip bottoms (+)
Anti Chaffing Stick (forgot to mention how NECESSARY this one is)
