Build Your Capacity

Wellness activities to ground and clarify for an incredible 2027

When's the last time you embodied your new year vision?

When's the last time you set goals based on joy and aliveness vs. guilt and fear?

When's the last time you had FUN at a wellness event?

Get all that and MORE at this November event for men and women!

Ignite what makes you feel alive through movement and mindful sessions so you're aligned to what you want in 2027.

3 Different Sessions | 9:30am - 6pm

Think of these sessions as your joy-spark, connection to your truths.

Get clarity on what you really want and set your vision for 2027.
Escape to this local, gorgeous venue to fill YOUR cup!

Our Incredible Partners!

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MARCH 14th, 2026

at Mabry Farm, Angier NC for BLOSSOM BASH!

Grab the girls and head to Mabry for a celebration of Spring! Envision bright colors, blooms and delights, as we shake off Winter to enter the high-vibrations of warmer weather!

Session 1 - 9:30-11:30am

Grounded Vision Activation with JoAnne Schaub

This powerful vision setting session is to get clear, aligned and intentional about what you truly want in 2027. Rather than setting a vision that comes from pressure or urgency, you will be guided to create from a grounded, calm energetic space where your most meaningful visions naturally emerge. You’ll connect to your deeper desires, define a meaningful direction and leave with a vision that feels expansive and rooted in who you are becoming and what you are declaring for 2027. 

Bio Hacks Don't Work, What Does? with Mitch Webb

Body Balancing with Kasia

Session 2 - 1:00-3:00pm

Embody Your Power with Natalie Griffie

A guided intuitive movement practice designed to help participants release insecurities and reclaim a sense of power. Feel in your body what it is to be confident, resilient, and fully expressed.

Eat to Elevate: How Food & Herbal Support Shape your Frequency with Tess Petti

D.R.E.S.S. for Your Health Success Framework- a deep dive into diet, stress & regulation

Kristin + Susan of Enchanted Event Co.

Collaboration amplifies creativity!

Session 3 - 4:00-6:00pm

Move for Joy + Connection with Colleen Flaherty

Imagine the elementary playground or field day or summer camp when movement came in the forms of fun games like tag, hide and seek, super soakers, and more! This session is built for your adult-body with injury prevention and strength alongside games that distract you from the fact that you’re getting fit! 

Manifestation and Daily Habits to Reach your Goals with JoAnne Schaub

Dive deeper into vision setting and embodiment to go for big, juicy, amazing goals in 2027!

Sound Immersion with Jarek Luk

This is not just a sound bath. Sound IMMERSION experience taking place under the energy of the New Moon — a powerful time for release, reset, intention, and energetic renewal.

Jarek Luk will be working with multiple gongs, healing frequencies, chimes, and immersive sound vibrations designed to calm the nervous system, quiet the mind, and create deep resonance throughout the body. People are traveling for this experience for a reason.

If you have been craving stillness, clarity, emotional release, or simply a moment to disconnect from the noise of the world… this may be exactly what your soul has been asking for.

JULY 25th, 2026

at Sanctuary Farm, Chapel Hill NC for THE SQUEEZE!

When life hands you lemons, make realllly cold lemonade! In this mid-Summer event, we will be heating up AND cooling down with fresh movement sessions, music, and embodying that cool swagger!

SEPTEMBER 19th, 2026

at Mabry Farm, Angier NC for CELESTIAL CHARM!

Woman, you a star!!! You shine brighter than any planet in this solar system - fuel that light with us! Come for out-of-this-world sessions, dance party, and surprises!

apex joywknd women retreat fitness fu

at Sanctuary Farm, Chapel Hill NC

Build Your Capacity for 2027

Session 1: 9:30am-11:30am

Grounded Vision Activation with JoAnne

Body Balancing with Kasia

Bio-hacking Doesn't Work with Mitch

11:45am-12:45pm

Catered Lunch (add-on)

Session 2: 1:00-3:00pm

Embody Your Power with Natalie
Eat to Elevate with Tess
Collaboration with Kristin + Susan

Session 3: 4:00-6:00pm

Movement for Joy + Connection with Colleen

Vision Setting + Manifestation with JoAnne

Sound Healing with Jarek

women fitness retreat raleigh fun
yoga tune up raleigh stetching fasia

FAQ

What is the refund and cancellation policy?

We Get It—Life Happens!

We’ve designed our cancellation policy to be as flexible and understanding as possible because we know the unexpected can happen. At the same time, it helps protect the passion, effort, and dedication we pour into creating these unforgettable experiences.

Here’s how it works:
 
✅ Cancel within 60+ days: Full refund (minus processing fees)
 
❌ Cancel within 0-59 days of event: No refunds, no exceptions

But here’s some good news! HYPE SQUAD event bookings are transferable. If you find someone who wants to take your spot, they’re welcome to join—just be sure to make the switch at least two weeks before the event and let us know.

We know no one signs up for an experience expecting to cancel, but last-minute changes take a big toll on our time, energy, and resources. As much as we’d love to be flexible, we simply can’t make exceptions—for any reason, including weather, illness, or personal emergencies.

We’re here to make your experience as amazing as possible—so plan ahead, protect your investment, and get ready for an incredible party! 🌍✨

Are these events suitable for beginners?

Absolutely! Our founding mission is to create events built for all fitness levels and ages. Activity leaders will ensure everyone feels included and challenged appropriately.

Can I bring a friend?

Yes! Did you see our 2 ticket deal? Save $50 when you purchase 2 tickets! We encourage you to bring a friend, partner, or more to share this incredible experience with!

What should I bring?

Yourself dressed in sneakers, athletic/movement attire, a filled water bottle.

PARTNERS

ULTIMATE JOY INSTIGATOR

Curious? Join the Fun!

Stay connected to amplify and reach your life, wellness, and/or business goals through our coach-led, joyful, fun experiences! By signing up, you'll receive our informative, occasional newslsetter.

Copyright 2026. Colleen Flaherty. All Rights Reserved.

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