The Original Ruck + Wellness Retreat for Women
Our first retreat happened in January 2024! We bring together badass women for adventure, play, growth, connection + life-changing wellness experiences!
Did you know when people go through a challenging experience together they build deeper connections of trust, openness, and unity faster?
Join us in gorgeous Washington State at Skamania Lodge April 8 - 12, 2027 where we'll partake in numerous outdoor activities to step outside your comfort zone to kick the stagnation or boredom and spark your joy!
Colleen and JoAnne are coaches on multiple levels and the reason to invest in this adventure for yourself is the coaching you'll receive on mindset, goal setting, breath work, recovery, joy, and more through the workshops and unique activities Skamania affords us to learn + experience + reflect.
Additional activities include ropes course among the trees, zip line, sand and body weight workouts, rucking and walking their miles of trails on-site. We'll have plenty of time to relax and recover with trips to the hot tub and pool, mobility sessions, or a massage from the spa! 2 meals included with your registration with plenty of meal options on-site for refueling.
I was really excited and nervous to attend as I've attended many GORUCK events in the past but nothing curated just for women! It was awesome! I learned so much and loved the workouts PLUS the workshops and down time to get to know the other women! I've walked away with more rucking sisters!
JoAnne created such a grounded and safe space during her tapping presentation and yoga session. Her intentional guidance helped me release tension I didn’t even realize I was holding. I learned how powerful it can be to pause, tune into my body, and use breath and touch as tools for healing and self-connection.
What made this gathering stand out was the genuine sense of connection and shared purpose. Unlike other rucks I’ve attended, this felt less like an event and more like a community—where every woman showed up not only for herself, but for each other. The balance of physical challenge, open conversation, and emotional support was truly unique.
"Skamania offers an unparalleled Pacific Northwest experience that captivates and inspires. Set against one of the world’s most breathtaking landscapes and nestled among lush, towering evergreens, it awakens the senses at every turn. Here, nature and adventure seamlessly intertwine with holistic wellness, relaxation, and retreat, creating a destination where you see the world from a new perspective."
Rooms
We are staying in the River and Forest view rooms within the Lodge - they are double occupancy. If you have a friend you'd like to stay with, please email us after paying your deposit so we know to pair you up!
Payment
Only 18 spots available for this retreat.
Click the image or 'retreat deposit' text to add to cart.
Pay $500 deposit now via card, Klarna, Afterpay, Google Pay, or Apple Pay to reserve your spot. (View refund/cancellation policy below)
After payment, we will invoice you for the remaining balance to be paid via card or save $200 by paying via ACH. You can spread these payments out monthly! Just pay off your invoice by March 2027.
EARLY BIRD PRICING
(March 1-31, 2026)
$2000 ACH Payment
$2200 Card/Debit Payment
REGULAR PRICING
(5/1/2026-3/1/2027)
$2600 ACH Payment
$2800 Card/Debit Payment
Itinerary
Breakfast + Dinner included with registration. Lunch will be up to you!
All activities listed below included with registration. Spa treatments and additional activities will be your responsibility.
THURSDAY AFTERNOON/EVENING
Welcome + Retreat Opening
Manifestation 101 workshop
Yoga Tune Up fascia, breathwork, + joint stabilization
Pool/hot tub relax + connect
FRIDAY
Getting to know each other breakfast
Mobility + Warm up
Ruck the Gorge Loop Fitness Trail with 17 exercise stations
Yin Yoga
Nervous system + Living a Playful Life Workshop
Axe Throwing
SATURDAY
Mobility + Warm up
Hike Columbia Gorge area (waterfall viewing)
DIY mud masks & detox workshop
Mindset for goal achieving + dreaming big
Aerial Park
Silent disco dance party
Relax + connect
SUNDAY
Workout
Recovery protocol workshop
Zip line
Hike Lake Loop Trail
Stories we tell ourselves + writing our future
Relax + connect
MONDAY
Breakfast
Easy workout + mobility
Retreat closing + celebration
Depart
FAQ
What is the refund and cancellation policy?
We Get It—Life Happens!
We’ve designed our cancellation policy to be as flexible and understanding as possible because we know the unexpected can happen. At the same time, it helps protect the passion, effort, and dedication we pour into creating these unforgettable experiences.
Here’s how it works:
✅ Cancel within 60 days of paying your deposit: Full refund (minus processing fees)
✅ Cancel after 60 days of paying your deposit: 50% refund
❌ Cancel within 30 days of your retreat: No refunds, no exceptions
But here’s some good news! Retreat bookings are transferable. If you find someone who wants to take your spot, they’re welcome to join—just be sure to make the switch at least two weeks before the retreat and let us know.
We know no one signs up for an adventure expecting to cancel, but last-minute changes take a big toll on our time, energy, and resources. As much as we’d love to be flexible, we simply can’t make exceptions—for any reason, including weather, illness, or personal emergencies.
That’s why we highly recommend purchasing travel insurance—it’s a game-changer! Travel insurance can help cover your unexpected cancellations, medical emergencies, flights, lost luggage, and more.
If you’re looking for a solid option, check out: Allianz Travel Insurance
We’re here to make your experience as amazing as possible—so plan ahead, protect your investment, and get ready for an incredible adventure! 🌍✨
Are these events suitable for beginners?
Absolutely! Our founding mission is to create events built for all fitness levels and ages. Activity leaders will ensure everyone feels included and challenged appropriately.
Can I bring a friend?
Yes! We encourage you to bring a friend or three to share this incredible experience with!
What should I bring?
A detailed packing list will be provided upon registration, but essentials include a ruck bag (don't need a weight as we'll have sand options) or weight vest, hydration bladder, clothing for a variety of activities from fitness to casual, proper shoes, and personal wellness items.
Curious? Join the Fun!
Stay connected to amplify and reach your life, wellness, and/or business goals through our coach-led, joyful, fun experiences! By signing up, you'll receive our informative, occasional newslsetter.
Copyright 2026. Colleen Flaherty. All Rights Reserved.
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